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182: Triumvirate of Glory

Paul Ruggeri, Steve Legendre, Brandon Wynn, Donell Whittenburg, Sam Mikulak, Danell Leyva, Alex Naddour and Jake Dalton (L-R) at training camp in Rio.  In the news, Jessica, Spanny Tampson, and Lauren...

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183: Front Chicken Dump

The kick-over-front, front-toss, dump, chicken-flip has an actual name, the "Rowe". Gymnast photos by the wonderful Christy Ann Linder of Gym Focus.  In the news, Jessica, Uncle Tim, Spanny Tampson,...

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96: Men’s European Championships & Australian Championships

World Champion, Lauren Mitchell, back on beam at the 2014 Australian National Championships.She has been named to the Commonwealth Team for Scotland later this summer.  In the news, Uncle Tim, Brigid...

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97 Anadia World Cup and Canadian Nationals

In the news, Uncle Tim and Jess chat about:The star of Portugal, Filipa Martin winning a medal on floor while Jessica Lopez just keeps getting better every year.Which gymnast would be capable of much...

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98: Eddie Penev

Eddie Penev competing for Bulgaria at the 2010 World Championships in Rotterdam.The US is lucky enough to have a World floor finalist, Stanford alum and Nissen-Emery Award winnerEddie Penev back on...

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99: Princess Catherine Lyons and Coach Rochelle Douglas

Princess Catherine Lyons and her coach, former international elite, Rochelle Douglas have been together since Catherine was six! Princess Catherine Lyons of Europa and her coach, former international...

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100 Biomechanical Booty Advantage

 We made it to 100! This is the shamelessly vainglorious episode where we answer all of your questions about our irrelevant personal lives, and the origins of show. This week, Dr. Uncle Tim, Blythe,...

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101: Olivia Vivian

Australian Olympian, Oregon State star and Commonwealth team member, Olivia Vivian...just hanging out for a chat with us!The Australian queen of antics is here! Olivia Vivian, perhaps the biggest ham...

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102: Classic Episode with Louis Smith

Three time Olympic medalist, Louis Smith MBE, talked to us back in October 2012. It's a classic interview this week from back in October 2012, when we talked to Great Britain’s Louis Smith. The...

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103: Ranch Classic and Acro Worlds

MG Elite's Ariana Agrapides being carried on a lectica. In the news, Uncle Tim, Evan, and Jessica chat about:Jazmyn Foberg, Rachel Baumann, Ariana Agrapides, Gabby PereaShould athletes accept...

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104: Gabby Missing In Action and USA Championships

Diana Tatevossian, Donna Tatevossian, Alexandria Alaman perform at USA Championships in the sport of Acrobatic Gymnastics (formerly Sports Acro). In the news, Jessica, Uncle Tim and Elizabeth Grimsely...

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105: Chicago Secret Classic Preview, Cuba is Back and Nadia Promotes Adult...

    This week Uncle Tim, Spanny Tampson, Lauren Hopkins, and Jessica chat about:Which skills and/or apparatus cause the most exertion-induced flatulence.The good and bad--the unusual team final format...

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106: 2014 Secret Classic

Kyla Ross and Simone Biles are all smiles on the podium at the 2014 Secret U.S. Classic. Louis will be our very first GymCastic Book Club guest in August.What: Read the book and submit questions about...

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107: Tumble Star Kristin Allen and World Champ Michael Rodrigues

Tumble star, Kristin Allen with her acro partner Michael Rodrigues, coach Alex Pakrah (bottom L), and celebrity Bobby Lockwood. Kristin Allen and Michael Rodriguez are legends in the world of...

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108: The Commonwealth Games

Claudia Fragapane (top left), Olivia Vivian (top right), and Glawgow volunteer Jamie Day (center bottom). Jessica, Blythe, Emma and Jamie chat about:Did Australian head coach, Peggy Liddick's...

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109: The Official Unofficial Podcast of BBC One's Tumble

The official unofficial podcast of BBC One's new show, Tumble. This week Jessica and Emma chat about BBC One's brand new show, Tumble:The alleged romance between world champion, Kristin Allen and the...

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110: 2014 US Championship Preview Show

 This week Jessica, Uncle Tim and Evan preview the 2014 P&G Championships:Since Evan will be doing commentary for the junior women and junior men's broadcasts, we try to come up with new...

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111: The Official Unofficial Podcast of Tumble on BBC One Episode 2

 This week Jessica and Emma Bailey recap episode two of the BBC’s new show Tumble. We consider these important topics:What time to arrive at the BBC One studio if you want to be in the live studio...

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112: Junior & Senior Women's Prelims from the 2014 US Championships in...

Jazmyn Foberg of MG Elite took the lead in the junior competition. A full recap of day one of the women's competition. We discuss:Swaggie Maggie Nichols rise in the ranksThe ranging case of nerves that...

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113: Junior and Senior Women’s Finals from the 2014 US Championships in...

Repeat senior champion, Simone Biles hugs new junior champ, Jazmyn Foberg by Christy Linder.Today, straight from the P&G Championships in Pittsburgh, Jessica, Lauren, Dvora, Cordelia and Lindsey...

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